services

therapeutic massage | energy work | meditation & yoga

Yoga & Meditation

Cultivate a deeper sense of peace and wellbeing through through private yoga sessions and guided meditation.

Meditation

An inward focus to help train the mind to concentrate and relax. Great for those with anxiety, panic attacks, irritability, chronic stress, headaches, and attention problems. Helps to develop a stronger intuition and inner strength.

Private Yoga Therapy

A one and a half hour session to individualize a plan of yoga, breathing exercises and meditation. The client will be taught postures for proper alignment and end with a healing meditation.